UTI Prevention

6 Things You Need To Know: Vaginal Probiotics For UTI Prevention
Have you heard about using vaginal probiotics for UTI prevention? Let’s explore why you would want to put probiotic products in your vagina and what to expect. What Are Probiotics? Probiotics are the tiny critters that live within us; in

How to Prevent UTI Naturally: Myths And Facts
It is better to prevent UTI naturally rather than treat it later with antibiotics. Who could argue? However, there are plenty of suggestions out there that do not withstand a fact-check. We will look at three categories of suggestions on

17 Herbal Remedies For UTI: A Comprehensive Review
If you’ve been dealing with frequent UTIs and a never-ending cycle of antibiotics, you are probably ready to break away from the hamster wheel and this is when herbal remedies for UTI could come to the rescue. Herbal remedies use
Urine pH: 3 Main Secrets of UTI Prevention Diet
A UTI prevention diet alters certain processes in your body contributing to your bladder health. So if you needed more reasons to switch gears in
8 Holistic Strategies To Prevent UTI Naturally Without Antibiotics
It’s no fun to deal with chronic UTIs, especially if the only solution you know is to take a low dose of antibiotics indefinitely. While
Estrogen and UTI prevention
Stress, aging, food, weather, chemicals, drugs, radiation … You name it … our bodies constantly adjust to various internal and external factors. One of the
Fecal Microbiome Transplant (FMT) For Chronic UTIs
Editor’s note: This article contains my original 2018 interview, plus a 2025–2026 follow-up with the latest research. Scroll to the end for the update. Dr.